Ingredients - Serves 4

1 onion
1 clove garlic
1 inch piece of ginger
2 carrots
1 red pepper
½ packet beansprouts
2 pints hot water or stock
2 tablespoons miso
salt & pepper

Method

• Slice the onion finely, crush the garlic, chop the ginger and fry together in a little oil for 5 minutes.
• Slice the carrots into sticks, slice the red pepper finely and along with the bean sprouts add to the onions, frying for a further 5 minutes.
• Pour on the water or stock and bring to the boil.
• Reduce the heat, dissolve the miso in a little hot water and add to the pan making sure that it does not boil again.
• Simmer for half an hour on a low heat.
• Season well and serve.

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