Not all together seasonal (make sure you use English apples and carrots) but more than likely necessary after the over- indulgence of Christmas. Great for a pep-me-up!

Ingredients
1 orange
1 large or 2 small apples
1 cube ginger (2cm by 2 cm as a rough guide)
3-4 carrots

Method

• Prepare the ginger by slicing off the tough skin.
• Juice the ginger, apples and carrots.
• Juice the oranges using a citrus juicer.
• Combine, mix and serve.

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