*Organic Jacket Potatoes (subject to availability)

With beans £2.80
With cheese £3.20
With cheese and beans  £3.65

With stew of the day £5.65
With houmous £3.20
All served with a green side salad

*Home-made Cakes and Flapjacks

Vegan Chocolate Cake, Vegan Cheesecake, Coffee Date & Walnut Loaf,
Chocolate Cranberry & Pistachio Bars, Sugar Free Muffins, Fairtrade Chocolate & Banana Cake… and more! All our cakes are made with organic flour and most with fruit sugar, which has a lower glycaemic load than sucrose.

*Salads
Our salads are freshly made each day. There's always plenty to choose from, including dishes rich in carbohydrates and protein. Give your omega 3 and 6 intake a boost with our salad sprinkle - just 30p extra.

*Snacks
Lots to choose from: roasted pepper tarts, spanakopitas, pakoras, vegan samosas, chilli dragon pasties and goats' cheese & beetroot tarts. Available hot or cold.

*Breakfast items
Organic muesli, organic granola (extra toppings available), organic porridge, and fruit salad.The following available on wholemeal toast, to eat in or takeaway: grilled mushrooms, beans, organic scrambled eggs, banana & honey, and jam.
Everything available to take-away with 10% DISCOUNT