8th Day Vegetarian cafe and shop in Manchester

Cafe Menu

All our food is vegetarian or vegan

Main Dishes

Soups, Stews and Bakes - a different option every day! Favourites include: Veggie Sosage & Cider Casserole, Lentil & Coconut Soup, Roasted Vegetable Gratin, Red Dragon Pie, and Japanese Kimpiri Stew. Side orders of steamed veg and organic brown rice also available.
Organic brown rice and dahl only £4.30

Oven-baked Jacket Potatoes
with butter or margarine £1.50
with choice of fillings from £2.95

Short Orders
Hummus, flat bread and crudités £3.80
Margarita Pizza £3.00, Greek Pizza £4.85, Mushroom, Olive & Sweetcorn Pizza £4.85 (extra toppings available)

Vegan Salads

Salads small £2.40 large £3.60
Our salads are freshly made each day. There’s always plenty to choose from, including dishes rich in carbohydrates and protein.

Hand-made Cakes and Flapjacks

Vegan Chocolate & Rum Torte, Vegan Gluten-Free Cheesecake, Sugar Free Muffins, Apple, Gluten Free Chocolate & Orange Cake, Apricot & Hazelnut Cake… and more!
All our cakes are made with organic flour and many with fruit sugar, which has a lower glycaemic load than sucrose.

Whole Vegan Chocolate Cakes and Birthday Cakes available to order.

Coffee and Tea - organic and fairtrade including most herb teas

Americano	£1.50	Hot Chocolate	£1.90
Espresso Coffee	£1.50	Teas & Herbal Teas	£1.50
Cappuccino	£1.90	Barley Cup	£1.50
Latté	£1.90	Dandelion Coffee	£1.50
Moccha	£1.95	Hot Spiced Apple	£1.50
Decaffeinated coffee, dairy milk and soya milk options available

Juices and Smoothies £3.10

Beetroot Blast: beetroot, carrot, celery and cucumber	Deep Blue: blueberries, blackberries and red grape
Ginger Zinger: orange, apple, carrot and ginger	Protein Boost: protein powder, berries and milk (soya or dairy)
Banoffee: banana, toffee, ice-cream and milk (soya or dairy)	Red Sky: red currants, raspberries and strawberries
Raspberry Dazzle: raspberries, strawberries amd orange	Add a shot of spirulina or pomegranate juice for 50p or Superfood powder for £1

Breakfast 9- 11 am on weekdays and 9.30-12 pm on Saturdays

Fill up for the day with a delicious freshly cooked wholesome veggie breakfast!

Full veggie/vegan house £4.95
2 eggs (or fried tofu), 2 chunky veggie sausages, beans, mushrooms, tomato and toast.

Egg on toast	£3.15	Beans on toast	£2.90
Sosage Egg Sandwich	£3.15	Muesli with milk	£2.95
Sosage sandwich	£2.90	Muesli with yoghurt	£2.95

Late for work? Ring ahead and order to go. Call the hunger-hotline on 0161 273 1850.

Extras

Vegetable Side Dish	£1.35	Wholemeal Seeded Roll	£0.45
Potato Side Dish	£1.35	Polish 50% Rye Bread	£0.45
Organic Brown Rice	£1.35	Granary Bread	£0.45
Portion of Humus	£1.00	Wholemeal Bread	£0.45
Grated Cheese	£1.00	Bagel	£0.60
Butter/Margarine	£0.10

We give a 10% discount on takeaway orders if you bring your own containers.

And don't forget there's 10% discount for students spending over £5.

Members of Manchester Permaculture Society enjoying their Winter Feast, held in the café in January. If you would like to use this space for an event or workshop, speak to Mel or Brenda who’ll be able to give you more details. We can cater for groups of approximately 50, providing either finger food, a set meal or just drinks and nibbles.

Black and white photo by Jane Sebire

Contact Us

		For all cafe enquiries, please call 0161 273 1850 or email us.


	GENERAL INFORMATION
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