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Cafe Menu
All our food is vegetarian or vegan
Soups,
Stews and Bakes - a different option every day! Favourites
include: Veggie Sosage & Cider Casserole, Lentil & Coconut
Soup, Roasted
Vegetable Gratin, Red Dragon Pie, and Japanese Kimpiri Stew. Side
orders of steamed veg and organic brown rice also available.
Organic
brown
rice and dahl only £3.80
Short
Orders
Hummus,
flat bread and crudités £3.50
Margarita Pizzas £3.00 (extra toppings available)
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Salads
small £2.20 large £3.30
Our salads are freshly made each day. There’s always plenty
to choose from, including dishes rich in carbohydrates and protein.
Give your omega 3 and 6 intake a boost with our salad sprinkle -
just 30p. |
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Hand-made
Cakes and Flapjacks
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Vegan Chocolate & Rum Torte, Vegan Cheesecake, Coffee Date & Walnut Loaf, Chocolate, Cranberry & Pistachio
Bars, Sugar Free Muffins, Fairtrade Chocolate & Banana Cake… and
more!
All our cakes are made with organic flour and many with fruit sugar,
which has a lower glycaemic load than sucrose |
| Coffee and Tea all organic and fairtrade except herb teas |
| Americano |
£1.30 |
Moccha |
£1.75 |
| Espresso
Coffee |
£1.30 |
Hot
Chocolate |
£1.65 |
| Cappuccino |
£1.60 |
Teas & Herbal
Teas |
£1.20 |
| Vegan
Cappuccino |
£1.60 |
Barley
Cup |
£1.20 |
| Latté |
£1.65 |
Dandelion
Coffee |
£1.30 |
| Decaffeinated
Coffee |
£1.30 |
Spiced
Apple |
£1.20 |
| Juices
and Smoothies £2.90 |
Scarlet:
orange, beetroot, apple and ginger |
Tonic:
apple & parsley |
Jade Garden:
apple, mint, cucumber, lime and parsley
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Rabbit
Fuel:
carrot, celery and apple |
Ginger
Zinger:
orange, apple, arrot and ginger |
Add
a shot of spirulina or pomegranate juice for 50p or Living Food
Energy for £1 |
| All
Day Breakfast Served on Saturdays only (subject to availability) |
| 2 slices of toast |
£1.15 |
| Toast with jam or honey |
£1.55 |
| Breakfast Muffin |
£1.30 |
| Breakfast Smoothie |
£2.90 |
Waffles £3.00
Toppings - Maple Syrup, Berries & Yoghurt or Cream, and Vegan Vanilla Ice-Cream
Cooked
Breakfast 70p per item
Organic Free Range Eggs (fried or scrambled), Veggie Sosage,
Baked Beans, Fried Mushrooms, Fried Tomatoes and Roasties.
Organic
Muesli £2.00 with
dairy or soya milk |
| Vegetable
Side Dish |
£1.25 |
Wholemeal
Seeded Roll |
£0.40 |
| Organic
Brown Rice |
£1.10 |
Polish
50% Rye Bread |
£0.50 |
| Cottage
Cheese |
£1.20 |
Granary
Bread |
£0.40 |
| Grated
Cheese |
£1.20 |
Wholemeal
Bread |
£0.40 |
| Vegan
Custard |
£0.70 |
Bagel |
£0.60 |
| Vegan
Yoghurt |
£0.80 |
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And
don't forget all food is available for takeaway with a 10% discount.
Whole
Vegan Chocolate Cakes and Birthday Cakes available to order.
 | Members
of Manchester Permaculture Society enjoying their Winter Feast, held in the café in
January. If you would like to use this space for an event or workshop,
speak to Mel or Brenda who’ll be able to give you more details.
We can cater for groups of approximately 50, providing either finger
food, a set meal or just drinks and nibbles. |
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Contact Us |
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For
all cafe enquiries, please call 0161 273 1850 or email us. |
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